Explore Our Services

A blue-toned, low-poly illustration of a desk with a flower in a vase and a desk lamp casting light on paper.

Services

Individual counselling

Mental health support

Anxiety and stress management

Depression support

Trauma-informed therapy

Grief and loss counselling

Relationship and family concerns

Life transitions

Self-esteem and confidence

Workplace stress and burnout

Case management

Advocacy

Assessments

Psychosocial assessments

Risk assessments and safety plans

Basic functional capacity assessments

Visual & Structural Mapping

What to expect

Initial 60 minute appointment

Discussion of goals and concerns

Collaborative treatment planning

Practical strategies between sessions

Regular review of progress

Subsequent 50 minute appointments

Flexible payment plans available

“Pri consistently provides compassionate support and demonstrates genuine care in every interaction.”

- Natasha S.